services
Providing Individual, COuple’s and family counseling....
Many people are moving so fast in their day-to-day lives that they are not aware of the high levels of stress they carry both physically and emotionally, and how that stress can affect their joy, happiness, their relationships, and their physical health. Therapy is the one consistent time where they can slow down and focus on themselves with conscious intent, care, and compassion.
I work with each client to help them understand and improve themselves by identifying and eliminating personal roadblocks. Clients may be in the midst of a life change, such as a loss of a relationship or job, may be grieving the loss of a loved one, or may be seeking to address issues that have led to anxiety, depression, malaise, or imbalance.
Somatic therapy emphasizes the organic relationship between the parts and the whole of an individual. It explores the communication between the mind, the body, and the spirit. Through somatic therapy, clients learn to integrate their sensory knowledge of themselves and use that knowledge to change patterns that are not beneficial in their lives. The ultimate goal is to explore what balance looks like, while improving the quality of their experiences.
My clients can expect to interact with a professional who is grounded, present, open, engaged, and curious. I believe empathy and humor to be essential when working through issues.
I provide supervision for interns and Lisenced therapist who are looking to incorporate a somatic and holisitic approach to psychotherapy.